Food

In addition to training (running, cycling), I am going to watch what I eat. BT.com has the capability to log meals and even has a pretty good database of foods to select from. I had lunch at Quizno's today (yummy subs) but they don't have nutritional information there or online. A short Google search brought me to CalorieKing which helped me get the info for my log. Yes, I a smoked turkey sub today. :)